Summary: When bridging from the Fantom network to Harmony One, we recommend going via Synapse, a secure decentralized cryptocurrency exchange.
Synapse is a DEX that offers bridging services and has the largest bridging volume out of any cross-chain DEX. The reason for its popularity is due to its low fees, fast transaction speeds and wide variety of networks to bridge from.
- Fastest and most secure Fantom to Harmony One multi-chain DEX.
- Lowest fees and slippage for cross-chain swaps (SYN, DAI, USDT & USDC).
- Highest bridging volume for Fantom to Harmony One swaps in DeFi.
How to Bridge from Fantom to Harmony One
ridging your tokens from Fantom to Harmony One is easier than ever when using Synapse. Synapse is a cross-chain DEX that offers bridging services on its platform. The Synapse protocol has the largest bridging volume out of any Dapp in DeFi and supports 15 networks including Polygon, Ethereum, Avalanche, Binance Smart Chain and Cronos.
In this example we will use SYN (the native token of Synapse) as the sending and receiving token but you can also send USDC and USDT. Follow the below steps to get started:
- Step One: Visit Synapse and connect your Metamask Wallet
- Step Two: Select Fantom and Harmony as the two chains
- Step Three: Input the amount of $SYN you want to bridge
- Step Four: Confirm the two transactions on Metamask and your funds in will arrive in your wallet within a minute

How much are Bridging fees for FTM to ONE?
To bridge cryptocurrency between Fantom and Harmony it will typically cost between $10 - $30USD to complete the bridging process. There are two fees involved, the bridging fee and the transaction (gas) fee. When you use Synapse however, the total cost comes to around $5USD and that price can get even lower if you choose to send SYN as the bridging token.
Synapse incentivise users to bridge using their token by offering 0% slippage and smaller bridging fees (generally 1 - 2 SYN).
Final Thoughts
In summary, bridging your tokens from Fantom to Harmony One is a straightforward process when using Synapse, a secure decentralized cryptocurrency exchange. Synapse is a popular cross-chain DEX that offers low fees, fast transaction speeds, and supports a wide variety of networks. By following the simple steps outlined in the post, you can bridge your tokens in just a few minutes and expect to pay bridging fees between $10 - $30 USD, which can be further reduced by using SYN as the bridging token.